“Why Choose Rishikesh for Your 200 Hour Yoga Teacher Training”
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“Why Choose Rishikesh for Your 200 Hour Yoga Teacher Training”

Rishikesh, often referred to as the “Yoga Capital of the World,” is a city that resonates with spiritual energy and has a rich heritage rooted in the practice of yoga. This sacred city, located in the foothills of the Himalayas along the banks of the Ganges River, attracts yoga practitioners and seekers from all over…

group yoga poses
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Group Yoga Poses: A Path to Wellness, Connection, and Balance

Yoga has long been celebrated for its ability to bring peace, flexibility, and strength to the individual. But in recent years, more and more people are discovering the unique power of practicing yoga in a group setting. Group yoga poses allow participants to connect with each other on both physical and emotional levels, enhancing the…