7 Coconut Benefits for your Health (plus Nutrition & Recipes)
| |

7 Coconut Benefits for your Health (plus Nutrition & Recipes)

Introduction: Cocos nucifera is a plant belonging to the Arecaceae household (palm household). Additionally it is often known as coconut, coco, coco-da-bahia or coconut-of-the-beach. The plant is native to Southeast Asia (Malaysia, Indonesia and the Philippines) and islands between the Indian and Pacific Oceans. Phytochemical investigation of extracts derived from coconut fibre revealed the presence…

12 Health Benefits of Almonds and its Nutrition Value
| |

12 Health Benefits of Almonds and its Nutrition Value

Introduction : Consuming an ice cream topped with almonds or ingesting a glass of almond milk is a satisfying expertise. Almonds, also called Prunus dulcis, are one of the vital liked tree nuts on the planet. It is without doubt one of the oldest tree nuts on the planet and is native to the Mediterranean…